Winter 2018

  • Weekly Mindfulness Meditation Practice Groups.
    • Weds 12-1 pm; evening group forming now.
    • Guided meditations, topic-based discussions, teachings and shared practice.
    • All levels welcome, dtop-ins too.
  • Private and semi-private appointments available most days, evenings and weekends
    • Spiritual Direction 
    • Mindfulness Coaching 
    • Mindfulness Classes
  •  Death Cafe
  • Onsite programs available at your local school, workplace or community setting
  • Retreats and classes at local yoga studios, gyms and wellness centers by request
 Unless otherwise noted, all programs are offered at 1620 Massaschusetts Ave, Suite 7 in Lexington Center.

Unless otherwise noted, all programs are offered at 1620 Massaschusetts Ave, Suite 7 in Lexington Center.

Selected list of Programs and services

  • Spiritual direction
    • Individuals and groups
  • Mindfulness coaching
    • Individuals and couples 
  • Mindfulness education
    • Children, tweens, teens
    • Adults, parents, families 
  • Meditation instruction
    • Private, semi-private
  • Mindfulness practice groups
  • Mindfulness retreats of varying lengths for individuals, couples and groups
  • Special events

  • Contemplative programs
    • Retreats, groups, conversations
  • Support, training and care for those in the helping professions (teachers, counselors, social workers, therapists and health care providers)
  • Customized trainings and programs
  • Collaboration with organizations and individuals
  • Public speaking, workshops and presentations 
    • psychology
    • spirituality
    • mindfulness

When it’s over, I don’t want to wonder
if I have made of my life something particular, and real.

I don’t want to find myself sighing and frightened,
or full of argument.

I don’t want to end up simply having visited this world
— Mary Oliver