Winter 2019: Mary Ann is Away from office. Pls email with requests for information on Spring programs and groups. Sample programs listed below.

  • Weekly Mindfulness Meditation Practice Groups.

    • Weds 12-1 pm; evening group forming now.

    • Guided meditations, topic-based discussions, teachings and shared practice.

    • All levels welcome, dtop-ins too.

  • Private and semi-private appointments available most days, evenings and weekends

    • Spiritual Direction

    • Mindfulness Coaching

    • Mindfulness Classes

  • Death Cafe

  • Onsite programs available at your local school, workplace or community setting

  • Retreats and classes at local yoga studios, gyms and wellness centers by request

Unless otherwise noted, all programs are offered at 1620 Massaschusetts Ave, Suite 7 in Lexington Center.

Unless otherwise noted, all programs are offered at 1620 Massaschusetts Ave, Suite 7 in Lexington Center.

Selected list of Programs and services

  • Spiritual direction

    • Individuals and groups

  • Mindfulness coaching

    • Individuals and couples

  • Mindfulness education

    • Children, tweens, teens

    • Adults, parents, families

  • Meditation instruction

    • Private, semi-private

  • Mindfulness practice groups

  • Mindfulness retreats of varying lengths for individuals, couples and groups

  • Special events


  • Contemplative programs

    • Retreats, groups, conversations

  • Support, training and care for those in the helping professions (teachers, counselors, social workers, therapists and health care providers)

  • Customized trainings and programs

  • Collaboration with organizations and individuals

  • Public speaking, workshops and presentations

    • psychology

    • spirituality

    • mindfulness


When it’s over, I don’t want to wonder
if I have made of my life something particular, and real.

I don’t want to find myself sighing and frightened,
or full of argument.

I don’t want to end up simply having visited this world
— Mary Oliver