Winter 2019: Mary Ann is Away from office. Pls email with requests for information on Spring programs and groups. Sample programs listed below.
Weekly Mindfulness Meditation Practice Groups.
Weds 12-1 pm; evening group forming now.
Guided meditations, topic-based discussions, teachings and shared practice.
All levels welcome, dtop-ins too.
Private and semi-private appointments available most days, evenings and weekends
Community conversations about death and dying. With coffee and cake. Free to the public. Feb 11, 2018 @ Cary Library in Lexington. RSVP to library 781-862-6288.
Onsite programs available at your local school, workplace or community setting
Retreats and classes at local yoga studios, gyms and wellness centers by request
Selected list of Programs and services
Individuals and groups
Individuals and couples
Children, tweens, teens
Adults, parents, families
Mindfulness practice groups
Mindfulness retreats of varying lengths for individuals, couples and groups
Retreats, groups, conversations
Support, training and care for those in the helping professions (teachers, counselors, social workers, therapists and health care providers)
Customized trainings and programs
Collaboration with organizations and individuals
Public speaking, workshops and presentations