Fall 2016

  • Weekly Mindfulness Meditation Practice Groups, all levels welcome.  
    • Weds evenings from 7-8 pm beginning Sept 7, 2016.  Drop-ins welcome.
    • Daytime group now forming.   
  • Retreat-style Mindfulness Practice Day, pre-registration required.
    • Sat Oct 15, 2016 from 9 am - 2 pm.  
    • Sat Nov 19, 2016 from 9 am - 2 pm.
  • Introduction to Mindfulness workshop, pre-registration required.
    • Contact Nadia Puttini of Bare Sole Yoga in Carlisle MA to sign up
    • Workshop runs Sat Oct 29 from 9-11:30 am.
  • Mindfulness for Parents, a presentation at the Willard Elementary School, Concord MA
  • Death Cafe, facilitated conversations about death and dying.  Dates and times, TBA.
  • Private and semi-private appointments
    • Spiritual Direction 
    • Mindfulness Coaching 
    • Mindfulness Classes
  • Additional offerings will be added in the Fall

Selected list of Programs and services

  • Spiritual direction
    • Individuals and groups
  • Mindfulness coaching
    • Individuals and couples 
  • Mindfulness education
    • Children, tweens, teens
    • Adults, parents, families 
  • Meditation instruction
    • Private, semi-private
  • Mindfulness practice groups
  • Mindfulness retreats of varying lengths for individuals, couples and groups 
  • Wellness Days
  • Special events

  • Contemplative programs
    • Retreats, groups, conversations
  • Support, training and care for those in the helping professions (teachers, counselors, social workers, therapists and health care providers)
  • Customized trainings and programs
  • Collaboration with organizations and individuals
  • Public speaking, workshops and presentations 
    • psychology
    • spirituality
    • mindfulness

People are made to be loved and things are made to be used. The confusion in this world are that people are being used and things are being loved.
— HH the Dalai Lama